Aesthetics Program (Digital Product)

Welcome to the aesthetic specific program.

This is my current 5 day work out split. Which consists of attacking each muscle group twice a week.

If you are looking to build a eye catching symmetrical physique this 6 week program is for you.

It's been designed carefully to execute progressive overload correctly which will shape your body to the desired outcome.

if you are interested in the prefect mix of science based lifting and "bro lifting" the aesthetics program is your ideal choice.

Learn new lifting techniques to maximize the efficiency of your training, and be ready to push your once perceived boundaries out the water.